Friday morning I started the mindmapping process. I was going to have three goals (see bottom of pic): zero debt, healthy, Sr. Director in my business.
I started with Healthy. Drew a cool pic at the middle bottom of the page. Then I thought about what I had to do to get healthy. I came up with three major themes. What I take into my body, move and journal/blog. They got put into red circles.
Next step, concentrate on one of the three major themes. I went with move first. Around move I put:
Swim
walk
gym
eat week
liquids
make time 1 hr/day
dance
breathe/pray/meditate
hopscotch
weights
wear pedometer
10,000 steps a day
walk stairs
park far away
Under in:
vitamins
eat well
liquids
green team
under journal/blog
thoughts
dreams/goals
travelwoman (blog site)
create time
At the very top of the page is:
weight loss
no meds
great health
My goals to obtain healthy!
I will do a mind map for zero debt and one for Sr. Director on another sheet of paper.
Because of who I am, I will redo these in a word application and then post them on my wall. As I come up with other ideas, I can add them.
That, my friends - is a simple mindmap.
2 comments:
Good stuff Deb.....getting the plan down on paper...that is HUGE STUFF. Life changing actually! You can and will do it!
Hi Danny,
what's shaking? I haven't heard from you in ages. Me taking 6 months to thank you for stopping by is pretty unexcusable as well!
Give me a call - lets have coffee.
Deb
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