Thursday, January 15, 2009

Why Would You?



Why would you use mouthwash that might cause cancer?

Alcohol in mouthwash may raise cancer risk = United Press International

01-12-09

SYDNEY, Jan 12, 2009 (UPI via COMTEX) -- Australian researchers say mouthwash containing alcohol increases the risk of developing oral cancer.

The report, published in the Australian Dental Journal, suggests mouthwash be made available only by prescription. Michael McCullough of Melbourne University said the alcohol may increase the ability of cancer causing compounds to attack the lining of the mouth, the Australian Broadcasting Corp. reported Monday.

He said dentists need to be aware of the risks.

"If they are going to recommend alcohol-containing products then they recommend it for a good reason, for a short period of time," he said.

Jim Bishop of the New South Wales Cancer Institute, however, said there needs to be more research on the issue.

"We don't know what sort of risk we're talking about with people who use mouthwash regularly. ... it might be quite low or it might be high so we need to know the degree of risk that's involved," he told ABC News.

URL: www.upi.com



Why would you clean your house with formaldehyde?


According to Dr. George Grant, Founder of the International Academy of wellness, Formaldehyde, phenol, benzene, toluene, xylene are found in common household cleaners, cosmetics, beverages, fabrics and cigarette smoke. These chemicals are cancer causing and toxic to the immune system.

http://www.healthrecipes.com/household_poison.htm

There are alternatives that are much safer for you and your family. We've got over 400 non-toxic, non-caustic products that are more cost effective than the big box boys, safer for you, your family, and your pets -- and delivered to your door.


What are you waiting for? Call me! Deb Brown 641-458-1114.  Let's have a conversation and talk about safer products you could be using in your home.  


picture courtesy of Joi at www.flickr.com 

Wednesday, January 14, 2009

Hyvee, Nuval and Better Nutrition


HyVee has it going on!  I've been working at a HyVee store in Des Moines, Iowa this week.  (more on why later in the post)  HyVee was founded in 1930 in Iowa and has grown to 220 stores in the Midwest. The store is very clean, the associates are all super nice.  There's a Starbucks in the store - and the lunch food is delicious.  You've got your choice of salad bar, hot meals, Chinese, pizza -- and it's all so much better than the fast food places.  There are a lot of people that come there for lunch!  

Okay, why am I in a HyVee?  Yes, I still work my own business - this week though I was helping my husband out on a project of his.  He's doing some third party work for a company called Nuval.  

Nuval is a start up company located in Braintree, MA.  Nuval is bringing an easy to use nutritional scoring system to the market.  It's simple - based on an algorithm called Overall Nutritional Quality Index -  you can shop at any store that uses the system and make informed decisions about the products and brands you are buying.  

The range is from 1 to 100 - and the higher the number, the more nutritious the food.  For example, Post Shredded Wheat cereal is a 91 and Cap'n Crunch Crunch Berries are a 8.  

HyVee is rolling out the NuVal program as we speak.  They are still scanning in food items and getting the tags placed next to the corresponding items.  Just look around - you will see tags up already.   We worked with Anna Long and Mike Hunnewell this week - and learned much about how this company and this process is working.  Visit www.nuval.com  for all the info. 

 I'm excited!  It makes shopping a whole lot easier.  Here's hoping Nuval is coming soon to a store near you.    I'd be asking my home store manager why they aren't using Nuval! 

Tuesday, January 13, 2009

Social Media Reflections


Build A Relationship

Mack Collier called it (again) - you can read it here – this whole social media business is about building relationships – not so much about promoting your product. How many of us are just tweeting away and blogging away – and not thinking so much about creating relationships? And it's not just online we do this – we need to build relationships in our communities.

I used to work in corporate America – and was the person people came to in order to 'find out things'. I knew a lot, but not really. I did know how to ask a lot of questions and talk to the right people. Want to find out about a CEO of a company? Be nice to his assistant (they used to be secretaries). Want help with your tech problems? Talk to the IT guy once in awhile. Find out what first person shooter games he/she likes. Be nice to the janitor – they have the hardest job in the building. And they know ALL the goings on in the building as well.

I keep thinking about this verse from Matthew 25:40 “And the King will say, “I tell you the truth, when you did it to one of the least of these my brothers and sisters, you did it to me.” Pretty simple thinking: you never know who you are talking to!


Dog Walk Blog

How big do you have to be to get noticed? New bloggers ask themselves that a lot. Shoot – so do old bloggers! Is this high school all over again? (you know, are you popular? Which clicque do you run in?) I hope not – I had enough of that crap in high school. http://www.dogwalkblog.com/2009/01/11/i-was-rejected-by-adage/ The advice is great: focus on communities who recognize that even small dogs are worth paying attention!


Facebook

I keep getting all these inane groups to join, like Social Networking Group that Pays! Hang Out, Have Fun, Get Paid. Come on! Who are they kidding?


Madoff

Why is Bernie Madoff not in jail? Really. If I did what he did, guess where I'd be? Jail.


Expenses

I've been checking out conferences coming up this year. I'm noticing a lot of them are over $500 (not including hotel and airfare). Do people that go to these fund their trips out of their own pockets? Or are they sponsored by a company? Is that the company you work for – or a company that wants your endorsement? Just asking. Lots of people would love to go – but can't swing the money. Any recommendations for ones to go to that don't cost your first born? Or how to get there sponsored by a company/person/etc?


Ontological Argument

Sunday in church the preacher said we were having an ontological argument about being a Christian. It was the Sunday to revisit our baptism, and talk about stewardship.

I had to look that up. Ontological arguments are arguments, for the conclusion that God exists, from premises which are supposed to derive from some source other than observation of the world, e.g. from reason alone (thank you plato.stanford.edu).

Isn't the existence of God proved by what we call faith? And you can't reason with faith. No wonder there have been ontological arguments for thousands of years. And on that note – I'm off to ponder ontology............


picture from thp365 on www.flickr.com 



Monday, January 12, 2009

Blame it on Keith


Keith Burtis wrote a great blog about his dream house (www.keithburtis.com) - and I thought it only fitting I write one too!  If you look at www.ahouse4dom.com, Dominick has his house described as well. This is not a meme, but if you do decide to write about your dream house, please come back and comment so I can read it too! 

You know there is magic in putting on paper exactly what you want.  If you can see it - you can have it.  Here's my house - come visit anytime!  Better call first, I travel a lot.  

I'd have a house on the ocean with a long deck and no one on the beach most of the time but me. I can see the ocean from across the entire back of the house.

The living area is an open space and the back of the house is all floor to ceiling windows – with the middle area french doors that open to the deck overlooking the ocean. Looking out, the living room area is on the left, the kitchen/dining area on the right.  

My style is very shabby chic - comfortable and inviting.  Overstuffed furniture and a huge ottoman.  There is a desk area behind the furniture that will close all up when not in use.  

On the deck itself is a long table w/six comfortable chairs around it.   I like teak.  I want to be able to sit outside and work on my laptop and blackberry. Of course drink some coffee.  The deck is large - we do yoga out there.  It also has an overhang to protect us from too much sun.   I've also got a space to do some herb gardening for my home cooking.  And a shower to rinse off the sand before entering the house.  

The kitchen has granite countertops and an island in the center.  Of course we will have a small dining area - just in case its raining outside! There's a small half bath for visitors to use.  


Requirements:

very low carbon footprint (solar probably)
pet friendly - will have a cat and maybe a dog
plenty of closets and storage space
internet access high speed
covered parking for two cars
easy roads out to main highways

I write. A lot.  I read. A lot.  There will be bookcases in every room.   A tabletop of some sort in every room.  I kickass music system.  Flat screen tv in the living room and the office.  

My office - a separate room that overlooks the driveway.  With at least one laptop in it, good lighting, two big filing cabinets - and order everywhere.  

The most important thing I need in my home is peace.  I travel a lot so I have to be able to pack my bag and go.  That means I have a wonderful neighbor that will watch the animals and water the plants.  

I have two bedrooms - the master suite is simple.  A king size bed, nightstand - attached walk in closet and bathroom (jacuzzi and

 rainshower shower).   I just want to have quiet in my bedroom.  Simple, light, flowers and quiet. 

The second bedroom is set up for visitors.  Simple also - bed, dresser, closet.  Also a attached bathroom.


In writing this, I see just how much I need to be somewhere on the water - alone.  It's when I feel my best, and write my best.  Amazing what a little dreaming can do! 


ocean view is from www.homes.com Emerald City 

shabby chic living room from inspirationforeverydayliving.blogspot.com 
office from cogdogblog at flickr.com 

Sunday, January 11, 2009

Dominick Evans Part Two


 This is the second part of my interview with Dominick Evans.  

I see you are into music. You review, you blog, you write about it. Tell me how music has helped shape your life, please.

I’ve been involved in music practically since birth. It’s been a part of my life for as long as I have

 been able to talk. My maternal Grandmother, Melba, used to sing on the radio in Toledo, Ohio. She performed weekly from the age of 7 until she was 18. She had a beautiful voice and is the one who taught all of her grandchildren how to sing. I remember the first song I ever learned to sing, “Zippity Doo Dah” from the Disney movie, Songs of the South.

I always performed for my family and their friends. I used to go with my grandparents to all their meetings and groups, where I’d perform. I’d sing on their little stage and charm the entire audience. My grandfather was a retired postal worker (former mailman), so he’d attend NARFE meetings and meetings for Retired Letter Carriers. I always got to come along, because I was the youngest in my family who lived near them and my parents both went to school (and eventually worked).

When I was ten, I started taking voice lessons with a very old, well respected musician named Lola Smith. Lola had actually been on the radio, playing piano and accordion when my Grandmother used to sing to her accompaniment. She was nearly 90 and I was not an easy student. I didn’t want to be forced to sing. I thought I had much more talent acting, and I sloughed off vocally. I could only train with Lola for two or three years because her home, where she gave lessons, had steps. I was getting weaker and eventually could no longer crawl up them.

So what happened next?

I ended up getting involved with the Sylvania, Ohio Franciscan Life Center. I attended summer camp where I studied acting, singing and movement. I also took acting lessons through the Center during the school year. I started auditioning and performing in local and school musicals. I also found a new voice teacher, Lance Ashmore, who worked with people from the Toledo Opera.

This is when I really started to take singing seriously. Lance taught me to sing in a variety of languages…Italian, Latin, German, French and Spanish. He also pushed me to audition for the Toledo Opera Youth Camp, which he helped to run. I attended Opera Camp, after being accepted, though I could only attend half of the camp, because it coincided with MDA (Muscular Dystrophy Association) camp, something I NEVER missed. It was the one time of the year I had the chance to hang out with all my other friends in wheelchairs.

When I was in 10th grade, I was homeschooled through my school. I missed going to actual school from September to March due to my impending surgery. I had Spinal Fusion surgery in December of the school year, which was in 1996. This was the last time I could walk and stand up. I ended up turning 16 years old on December 26, ten days after my surgery. That’s also the day I got out of the hospital. I was taken home by ambulance because I was very sick after my surgery. One of the things that happened was the tubes down my throat (a necessity during surgery) nicked my vocal cords. I couldn’t speak above a whisper for months and singing was nearly impossible.

That summer, I worked my rear off to get my voice back and I went into my junior year, with a somewhat lower voice. I’d always been a soprano, but now I sang alto. This, obviously, didn’t bother me, too much. It just meant I had to work harder singing-wise. In my senior year of high school, I shared the lead in our high school musical with two other girls. I also started taking lessons with someone at Bowling Green State University. When I moved to Dayton, Ohio in 2000, I ended up taking voice lesson with Lee Merrill, a former singer with the Houston Opera. It was under Lee that I truly found my voice. She gave me the strength to admit…Yes I can sing.

Since transitioning, I’ve had to put singing on hold. My voice lowering is going to affect my voice, so I’ve had to stop training until after it lowers. I miss singing a lot. I love music. I also am self-taught on the piano, and I used to play the clarinet, while in Jr. High and High School. Until after my surgery I sat First Chair. Today, I just don’t have the muscle strength to play the clarinet anymore, but I can appreciate music…from Classic to Alternative and feel that music can and will always be a significant part of my life.

Dom - would you give me a bit of a bio?

I was born in St. Vincent’s hospital, in Toledo, Ohio on December 26, 1980. I was the only one born female. My dad had two older sons from a first marriage and I had an older brother that has the same mom that I do. My dad died in 2001 and I don’t talk to my mom or my brothers. She was abusive, though she denies that fact, at every turn (except when we’re alone when she points out to me I probably deserved it). My family isn’t very supportive about my transition. They won’t call me Dominick and refer to me as she and her. The only person I really talk to is my grandfather.

What is your biggest medical problem?

Medically, my biggest issue was breathing trouble. As I mentioned, I have asthma due to SMA. Before I was 10, I had pneumonia twice. I missed a lot of school due to colds and other assorted respiratory related illnesses. My life was interesting. My mother always had issues, but she never really started being full out abusive to me until I came out at age 16. From the journal she wrote for me, after my birth, and from her actions, I feel that she only had children to be loved. She felt her parents never loved her and she wanted my brother, Matt, and I to be the ones to give her the affection she craved.

So it sounds like your mom was the uber bitch!

I was never the baby or child she wanted. I didn’t like being cuddled or coddled. I only settled when my dad or grandfathers held me. I was very independent from an early age. I was very much unlike my brother. My mom wrote she had aspirations that we’d be close and that I’d be more like my brother. I never was this person and that frustrated her greatly. My father wasn’t very affectionate. He had his own issues and perpetual drama between him and I resulted in quite a bit of bad blood. In fact, we never really ever admitted we cared for one another until he was dying. I was lucky enough to resolve my relationship with him before his death. He was also more accepting about my dating girls and though I never had the chance to tell him I was transgendered, I like to think he would have been supportive.

Where have you gone to school?

I attended Lake High School in Millbury, Ohio. It was a miserable experience, any way you look at it. I got good grades, was in honors and took Post Secondary classes at BGSU before I’d even graduated. I ended up going to Bowling Green State University for one year and then transferred down to Wright State University in Dayton, Ohio due to wheelchair accessibility issues on the BGSU campus. I briefly fought the school, with interviews in all the local papers and on local television about the problems, but eventually moved to a more accessible campus.

Moving to Dayton saved my life. I was able to escape the abusive household I was forced to live in, at home. I had hired Personal Assistants who helped with my daily living at WSU, but I still had a lot of issues, partly because I still didn’t understand I was transgendered and partly due to the pressure to keep control of me, by my overbearing mother.

What kind of GLBT community support do you have? What would you ask of them?

I only have GLBT support online. There isn’t much in my county (Genesee) and there are very limited resources for transgendered individuals in this county. Most transgendered folks that live here have to go to Detroit or Ann Arbor. I don’t have a van (wheelchair accessible vans cost $40,000-$50,000 or more), so I can’t travel to either of these areas. They are outside my county and accessible transport doesn’t leave Genesee nor is it particularly reliable.

I only have a small group of transgendered and/or gay and lesbian friends. Many of these people I talk to via Myspace. I know a lot of these people personally, from WSU or BGSU. When at college, I had a more active role in the GLBT community, but right now, I don’t have much support at all. I wouldn’t ask a lot of my friends, merely because many of them are facing their own woes. Being transgendered is expensive. Hormones and surgery are not cheap, so my friends are mainly just there to talk to and for moral support and guidance.

This is a major reason why we plan to move to Washtenaw County if we can get out of this house. I am looking to return to college there and the county is MUCH more supportive not only to the GLBT community but it also offers many services to people in wheelchairs that Genesee does not. The problem we are having is that we’ve accumulated bills in the amount of $30,000. Ashtyn and I work online while her mother, Sylvia, helps take care of our 14 year old son, whom we homeschool.

I see you have a girlfriend and a son. How's that work?

I started dating Ashtyn in 2002, when I was going to school at WSU. We’d been friends since 1999, but had both been in different places relationship wise. Our getting together was pure chance, as we’d lost touch, with her in Michigan and I, away at school. At that time, I had a lot of things on my plate. We reconnected online, started talking by phone, and she traveled down to visit me over Thanksgiving of 2002. She, essentially, never left. By my birthday of that year, she had moved in with her then, eight year old son.

Our son, CT (short for Cool Teen), is now 14. He has an Autistic Spectrum Disorder and Bi Polar Disorder. This means that life in our house can be quite hectic. While I am technically CT’s stepfather, we all consider me his real dad. He has no contact with his biological father and that’s definitely a good thing (long story). We don’t always get along, because I’m in charge of homework. Your child is never going to be fond of the person doling out the homework, no matter who they are!

This does cause a lot of tension in the household, but I feel that is amplified by the lack of space we have in this tiny house. We’re all packed together tightly in this house, so everyone is pretty much in everyone else’s business. Add in the fact that Ashtyn’s mother, Sylvia, lives with us and we have one crazy household. She is a big help with CT, most of the time, but she and I also have our moments. Our biggest issue is parenting styles. She was always the cool mom. She’s relaxed and easy going. I’m much more strict and disciplined. Ash’s style is somewhere in between the two of us parenting-wise, believing there is a time and place for strictness, discipline and relaxation. It can be hard not to have rules with an autistic child, because they need boundaries to be set. Otherwise, playing all the adults against one another is a major issue that can create way more tension than any of us needs.

Come back next weekend where we will see the house Dom lives in now and find out how Dom went $30,000 in debt.  Meanwhile visit www.ahouse4dom.com 


teddy bear pic from shankr at www.flickr.com 

wheelchair pic from osgo at www.flickr.com